Reiki
What is Reiki?
Reiki is a Japanese healing technique developed by Mikao Usui during the 20th century that uses gentle touch to promote, relaxation, well-being, and increased energy levels. Reiki comes from the Japanese word rei, which means universal, and ki, which means a flow of lifeforce energy. Reiki has no known contraindications and can be used concurrently with any medical intervention. The touch of Reiki is very light on or even off the body which works on the Chakras and Aura in the energic system of the body. Reiki is often used as a complementary treatment to conventional medicine. It can be used to support traditional medical treatments or as a stand-alone therapy.
A Reiki session can be conducted sitting or lying position and distant Reiki can be done over Zoom/online while you are sitting or lying in a comfortable place with the ability to hear me as I do a guided meditation/hypnosis during the session. Clients often feel relaxed and may even fall into a meditative state. Reiki is given fully clothed in a quiet environment and is safe for adults, children, and animals. Reiki can support orthodox medicine and is not a substitute for traditional medical treatments.
Benefits of Reiki
- Boosts mental health
- Balance the body’s energy field
- Improves sleeping habits
- Promotes spiritual growth
- Releases tensions
- Speeds up self-healing
- Stress reduction
- Holistic well-being
- Improve sleep
- Strengthens Self-Esteem
- Encourages Mental Clarity
Physical Benefits
- Eases aches & pains of all types
- Relaxes muscles & tension
- Relieves fatigue
- Strengthen natural self-healing processes
- Promotes sleep & balances energy
- Increase energy
- Clears toxins
Emotional & Mental Benefits of Reiki
- Relaxes the body & Mind
- Promotes feelings of calmness & well-being
- Relieves stress
- Encourages emotional release
- Helps unlock suppressed feelings
- Soothes emotional distress
- Promotes a peaceful & positive outlook